Greek Salad

Greek salad is one of the most popular and well-known Greek dishes outside and inside Greece. It is called “Horiatiki”, which means village in the Greek language. It is similar to Persian Shirazi salad. Greeks use a lot of vegetables in their cuisine. Since this simple Salad doesn’t have a creamy dressing and leafy greens, it can last for three days in the fridge.

Greek Salad Benefits and Calories

Greek salad is perfect for those who are on a diet and want to lose weight.
It has phytonutrients and antioxidants, which reduces the risk of health problems. Every two cups of Greek Salad has 212 calories.

Greek salad Ingredients

  • Tomato 
  • Cucumber 
  • Pepper
  • Onion
  • Olives
  • Salt
  • Olive oil 
  • Red wine vinegar
  • Blocks of Greek feta 
  • Dried oregano 
  • Feta cheese

Greek salad Recipe

  • The quality of ingredients used is the key to have the best of this Salad. 
  • Cut cucumber, pepper, onion, tomatoes.
  • Put everything in a large dish and mix them.
  • Add a good handful of the pitted olives.
  • Season very slowly with salt. Pour the olive oil and vinegar. Give everything a very gentle toss to mix.

Make the dressing:

Combine vinegar, lemon juice, and oregano and season with salt and pepper. Slowly add olive oil, whisking to combine.

 Now add the feta blocks on top. 

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